陈涓尽量坚持每天吊嗓、开嗓、练嗓。
虽然陈涓不是以唱京剧为主，但她一直非常欣赏中国国粹的发声咬字行腔方法，她觉得戏曲演员的功底特别扎实，唱、念、做、打都让她非常着迷。所以她从小就开始练习《十三辙咬字发音》，力求全面掌握发声、行腔、咬字、吐字技巧，在唱歌时能达到字正腔圆、声情并茂、刚柔相济而富于韵味。
一直到现在，陈涓工作日几乎每天早上7:30分左右都会开始吊嗓，每天吊嗓一小时左右，她已坚持十多年。
陈涓吊嗓，是大声练唱歌曲，和上台表演时的气力用的是一样多的，绝不因为是练习吊嗓就马虎敷衍自己。而且还经常找来难度超过自己能力范围内的作品锻炼嗓音控制能力（不过这条就不推荐大家轻易尝试）。
多年吊嗓下来，功夫就会不负有心人，嗓音通过训练会日益嘹亮圆润许多，而且气力充沛，耐力持久。所以陈涓长时间放歌嗓子也不会感觉疲劳呢！
Chen Juan try to adhere to a daily Singing exercises, open throat, practicing throat.
Although Chen Juan not to sing opera based, but she has been very much appreciate Chinese quintessence vocal articulation line cavity method, she felt particularly solid foundation opera actor, singing, reading, doing, playing are so fascinated by her. So she began practicing since childhood "Thirteen rut pronunciation Pronunciation", and strive to fully grasp the voice line cavity, diction, articulation skills in singing can reach enunciate, extremely rich, hardness and softness and full of flavor.
Until now, almost every day Chen Juan at about 7:30 in the morning will begin Diaosang, Diaosang one hour a day or so, she has insisted for more than a decade.
Chen Juan Diaosang is practiced loud songs, and performing on stage when the air force is used as much, not because it is sloppy perfunctory exercises Diaosang on yourself. But also often got over the difficulty of their work within the capacity of exercise voice control capabilities (but this would not recommend trying to learn).
Years Diaosang down, effort will pays off, his voice loud and clear through the training will become increasingly mellow lot, but plenty of strength, endurance. So long Juan Chen will not feel tired voice sing it!
